Wellness

“An ounce of prevention is worth a pound of cure.” – Benjamin Franklin

It’s often heard that "the best defense is a good offense." That old sports adage rings just as true in health care. Taking proactive steps in your overall health and wellness helps prevent illness or injury before they begin. Wellness not only creates a healthier, more active you, it also saves you potential losses such as discomfort, money and time. That’s why Stillwater Medical Center is deeply invested in preventive medicine through fitness, nutrition and education.

Our team is deeply involved with numerous health projects throughout the Stillwater area. Look for us at weight loss challenges, local races, educational seminars and more. From Total Health’s gym to one-on-one consultations with a diabetic educator, your overall health is our mission.